I hope everyone had a wonderful break! This week the students are fitness testing.
Wednesday: Flexibility: Trunk Lift, Shoulder Stretch, and Sit-and-Reach
Thursday: BMI: Height and Weight
Friday: Muscular Strength and Endurance: Sit-ups and Push-ups
Monday 1/11: Cardiovascular Endurance: PACER (running test)
Tuesday-Friday 1/12-1/15: Make-up tests
Each day after the students finish the fitness test they will have the option to play basketball or indoor soccer.