Welcome back and Happy New Year!

I hope everyone had a wonderful break! This week the students are fitness testing.

Wednesday: Flexibility: Trunk Lift, Shoulder Stretch, and Sit-and-Reach

Thursday: BMI: Height and Weight

Friday: Muscular Strength and Endurance: Sit-ups and Push-ups

Monday 1/11: Cardiovascular Endurance: PACER (running test)

Tuesday-Friday 1/12-1/15: Make-up tests

Each day after the students finish the fitness test they will have the option to play basketball or indoor soccer.

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